Dr. Anna Jean Berman

Welcome

Therapy for a Satisfying and Fulfilling Life

"If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you."

~Zig Ziglar

Play Therapy

Play Therapy is the best way to help a child through their situation. What looks like simple play to an adult is a complicated neural process for children to help them make sense of a their world.

Couple Therapy

Whether you and your partner want to improve your communication, process through a difficult life event, or even preemptively work on your partnership,  Emotionally Focused Therapy will help.

Individual Therapy

Individuals come in to therapy for a variety of reasons. I can help with: depression, anxiety, self esteem and self worth, emotional regulation, social distress, and more through identifying and modifying unhelpful thoughts.

Play Therapy

Play Therapy

Play Therapy is the best way to help a child through their situation. What looks like simple play to an adult is a complicated neural process for children to help them make sense of a their world.

Couple Therapy

Couple Therapy

Whether you and your partner want to improve your communication, process through a difficult life event, or even preemptively work on your partnership,  Emotionally Focused Therapy will help.

Individual Therapy

Individual Therapy

Individuals come in to therapy for a variety of reasons. I can help with: depression, anxiety, self esteem and self worth, emotional regulation, social distress, and more through identifying and modifying unhelpful thoughts.