Couple Therapy
Emotionally Focused Therapy
“The first and foremost instinct of humans is neither sex nor aggression. It is to seek contact and comforting connection.”
~ Sue Johnson, Love Sense: The Revolutionary New Science of Romantic Relationships
Emotionally Focused Therapy
EFT is a couple therapy based on the science of attachment theory. Humans are inherently social creatures, and a successful relationship includes vulnerability. When couples come to therapy, it is usually because trust has been lost, partners feel emotionally distant, or an attachment injury has occurred. In EFT, I help couples identify their ‘negative cycle,’ dig deep to discover the underlying needs of it, and then to create new ‘cycles,’ or patterns of interaction. At the end of therapy, there is a stronger, more secure bond, emotional attunement, and a positive shift in communication.
*I am not currently accepting new couples clients.
Other Services
Learn More About Play Therapy
Learn More About Individual Therapy
Play Therapy
Play Therapy is the best way to help a child through their situation. What looks like simple play to an adult is a complicated neural process for children to help them make sense of a their world.
Individual Therapy
Whether you and your partner want to improve your communication, process through a difficult life event, or even preemptively work on your partnership, Emotionally Focused Therapy will help.
Play Therapy
Play Therapy
Play Therapy is the best way to help a child through their situation. What looks like simple play to an adult is a complicated neural process for children to help them make sense of a their world.
Individual Therapy
Individual Therapy
Whether you and your partner want to improve your communication, process through a difficult life event, or even preemptively work on your partnership, Emotionally Focused Therapy will help.